U.K. Gym Offers Group Napping Classes For Exhausted Clients

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Photo Credit: David Lloyd Clubs

In our increasingly fast-paced, technology-driven world, most adults do not get the recommended 8-10 hours of sleep every night. Things are even worse for those with young children. A recent study revealed that 86% of parents in the United Kingdom complain of fatigue and about 26% get less than 5 hours of sleep every night. To provide exhausted patrons a little relief from their hectic schedules, David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napercise class!

댓글 455개
  • anonymous13743
    anonymous13743약 7년
    sign me up
    • k1225430
      k12254307년 이상
      I need to go here
      • ajg16
        ajg167년 이상
        Ok this question is kinda about the article kinda not.. - Does anyone have any tips they could give me to help me sleep better? I've only been getting a few hours of sleep and I'm exhausted. Thanks 😊😴
        • chlooe
          chlooe7년 이하
          You should have a schedule!! Don't tire yourself out, but enjoy your time!! Get some alone time, or cut short of your studying and do it all in one day, while you can relax another day.
        • dab master7년 이상
          funny
          • bean_boy
            bean_boy8년 이하
            Hook me up with this gym!
            • mushroomworm
              mushroomworm8년 이하
              I would benefit from this!
              • d8년 이하
                so cool
                • ppylvr
                  ppylvr8년 이하
                  It's actually effective and smart. :P
                  • ppylvr
                    ppylvr8년 이하
                    COOL :P
                    • Jaybird 8년 이하
                      OMG that’s cool

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