Want To Ace Your Tests? Catch Some ZZZ's!
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Sleep, considered a luxury by many, is essential for a person's wellbeing. Researchers have found that insufficient sleep increases a person's risk of developing severe medical conditions, such as obesity, diabetes, and cardiovascular disease. Now, a new study by Boston's Massachusetts Institute of Technology (MIT) has found that getting sufficient sleep is also the key to improving academic performance.
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지금 학습 시작하기댓글 477개
summer_beach약 3년Wow! The least sleep I have ever gotten was when I went to a sleep over at my Mamaw's house. I went to sleep at around 1:56am and got up at around 4:20am!
adroit_avimimus4년 이하This is so true! People in my school who sleep at 12 and have to get up at 5 to get on the bus are pretty moody! For me, I have curfew, so I have straight A's!
techfashion03154년 이하Ha! There is no bedtime at my house. Well, there is, unless there is a good show on!
unknown_user144년 이하One time, I stayed up until 1:24, plus I had my electronics on with me.- techfashion03154년 이하LOL! The longest I ever stayed up was 5:00 A.M. My grandparents wanted a light above their dining room table, and since my dad is quite the handyman, my family offered to help. We came there at 7:00 P.M and didn't get back to our house until 5:00 A.M. Installing electrical is hard!
darkdemongirl4년 이하The longest I've stayed up is all night! 😋
marypopcorn4년 이상Who would have thought that sleep affects your grades? Oh, wait, that's right, EVERYONE!!!!!!!!
gaurdain4년 이상I go to bed at 9 and wake up at 10 a.m
mb345031년 이상I go to bed at 8:30
lucky_jean약 5년I should sleep more~~
saladdressing약 5년Lately since school has started I fall asleep at 9:30 to 10 and wake up at 5
moores555년 이상I go to bed at 9:30 and wake up at 7:20
horse1234565년 이하Yeah same I go to bed at like 9 or 9:30 and wake up at 7
glowinq_stxrs5년 이상I have 2 exams left and I’m working hard to get good grades on them
cr4td4l5년 이상I wake up at about 8:00 am and go to bed at 10:00 pm. I'm half a cat!