U.K. Gym Offers Group Napping Classes For Exhausted Clients
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In our increasingly fast-paced, technology-driven world, most adults do not get the recommended 8-10 hours of sleep every night. Things are even worse for those with young children. A recent study revealed that 86% of parents in the United Kingdom complain of fatigue and about 26% get less than 5 hours of sleep every night. To provide exhausted patrons a little relief from their hectic schedules, David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napercise class!
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adroit_avimimus3년 이하This article made me think of school! 8 hours of nonstop learning (aside from lunch and other breaks) 5 days a week (for me at least). And the part where '45-minute snooze in the middle of the day boosts learning capacity' makes me think students should get to take 45 minutes out of the day to rest their minds! That would give a lot of people I know a break from the teachers telling them to wake up haha! 😴😴- S L3년 이상Written by Sebastian - You'll never get tired of this job. : )
sushimaster약 4년cool my school needs this
wolfy_blue4년 이상Oh wow... this is going to be an easy class!- lilly5년 이상This is cool
- ?????5년 이상LOL! Yes
derpyem약 6년Petition to make gym class nap class.
iloveaudreylucy5년 이상I agree! I'm gonna follow you!
zooloo156년 이하OMG YES
cookkieice0076년 이하I wish.
chlooe6년 이상This is so cool! I would DEFINITELY try this out! I wish I were one of the guests that they chose!! Awesome bro!!- Nora k6년 이상Um.... this article makes me tired!!!😴😴
- Lollipops cool6년 이상That makes sense. If you're a mom or dad and you can't sleep take some time to go to the gym for a sleep class!