Wish To Cleanse Your Brain Of Toxins? Get Your ZZZs
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Though considered a waste of time by some, sleep is essential for the health and wellbeing of humans. Over the years, researchers have found sleeping allows the body to repair and restore cells, get rid of irrelevant memories, and even help kids grow taller and obtain better grades. Now, it appears that snoozing for an average of 8 hours daily enables the brain to cleanse itself and get rid of harmful toxins.
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지금 학습 시작하기댓글 232개
docb1022년 이하nice!
summer_beach약 3년My cousin Cash would like that dog! I will tell my mom about this.
adroit_avimimus약 3년Wow! This is good news for me because I voluntarily go to bed between 7 and 8:30 pm the majority of my year because of school! But what got my attention was the part where the article said 'get rid of irrelevant memories, and even help kids grow taller and obtain better grades'. In my opinion, students should take between 45 minutes and an hour of the school day to rejuvenate their minds, ready for more learning with a better attitude!
gadojafyciti3년 이상i like the dog.
sunxmoon4년 이하That's good because I love sleep!
unknown_user14약 4년I at least sleep for 8-11 hours.
unipug2약 4년I sleep longer than eight hours. I have such good grades because I sleep over 8 hours I guess.
bugynuggyy1324년 이상cool- jettyboy4년 이상YAYAY THIS IS AMAZING!!!!!!!
puppy1lover12344년 이상LOOOOVVVVEEE this