Wish To Cleanse Your Brain Of Toxins? Get Your ZZZs
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Though considered a waste of time by some, sleep is essential for the health and wellbeing of humans. Over the years, researchers have found sleeping allows the body to repair and restore cells, get rid of irrelevant memories, and even help kids grow taller and obtain better grades. Now, it appears that snoozing for an average of 8 hours daily enables the brain to cleanse itself and get rid of harmful toxins.
이 기사의 나머지 부분을 읽고 학습 도구에 액세스하려면 등록해야합니다.
지금 학습 시작하기댓글 232개
- kk20114년 이상I LOVE TO SLEEP
- sokeefe_forever4년 이상I only got 5 hours of sleep last night I was awake until 1 am. Because I was drawing a picture of my sister
- therealsnakes4년 이상Amazing
- kurz4년 이상I love sleeping!!!
- kurz4년 이상Now I have an excuse to sleep in class!!!
- maria_goodvibes4년 이상I want to take a nap, like if u want to take a nap too!
- lilabug4년 이상I definitely need more sleep! 😊
- just115년 이하i need to sleep more too. im tired
- wolfy_blue5년 이하i perfect excuse to sleep more!
- renegade5약 5년I can't sleep🙃
- zerotwo02약 5년Wait- I can sleep? I also need sleep!